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PHYS-ED WITH MIDO

Get your kids moving with our 30-minute interactive virtual workout for kids aged 6-18. Classes will be easily assessable with a laptop or smartphone and no special equipment is required beyond sneakers and space to move. 

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Prepayment of $149 must be made in advance and includes all the kids in a single household. We accept Venmo, Zelle, and checks. Please contact Mido at 585-210-9542 to sign up. 

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Weekdays from 4:00–4:30 pm, September 8 – December 22 (when school is in session).

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© 2019 by Rochester School of Fitness

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